6 Exercises for Lower Back Pain
Whether it’s chronic, acute or episodic, low back pain is a common problem among adults, causing more disability around the world than any other condition.
Not all low back pain is the same
Nearly every movement you make involves your back in some manner. This constant movement and support mean that your back is susceptible to strain and stress. Understanding the causes of back pain, along with the symptoms, can help you and your health care team determine the best treatment options for you.
Managing ankylosing spondylitis pain
Ankylosing spondylitis (AS) is a type of autoimmune disease. This means that the immune system attacks healthy cells in the body. In the case of AS, the immune system attacks the joints, which leads to pain and other symptoms. It also may cause joint damage.
What to know about reversing osteoporosis
A person with osteoporosis has weakened bones that are more likely to break. Although the condition is not reversible, people can prevent further bone loss and rebuild bones with medication, a nutrient-dense diet, and weight bearing exercise.
What to know about spinal gout
Spinal gout is a form of gout that affects areas of the spine. Gout is a type of inflammatory arthritis that can occur due to a buildup of uric acid.