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  • A Guide to Spinal Fusion Recovery

    Spinal fusion surgery is a major procedure with a lengthy recovery time. There’s no one set path for recovery from spinal fusion surgery. Everyone’s recovery timeline can look slightly different depending on factors such as their overall health, ability to exercise, ability to heal, weight, and more.

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  • Your Guide to Cervical Spinal Stenosis

    Cervical spinal stenosis is a type of spinal stenosis, a condition that occurs when your spinal canal narrows. The narrowing can put pressure on the spinal cord, which can lead to myelopathy, which is damage to the spinal cord.

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  • Pain in the neck? New surgical method could be game-changing

    Results of the study, published in The Spine Journal, the journal World Neurosurgery and Asian Spine Journal showed that the cage-screw and anterior plating combination model has promising potential to reduce the risk of micro motion and subsidence of implanted cages in two or more level ACDFs.

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  • Cervical Disc Replacement Surgery: Eligibility, Procedure, Recovery, and More

    A cervical disc replacement (CDR) is a procedure that replaces a damaged disc between the vertebrae in your neck with an artificial disc. Discs are gel-like cushions that reduce friction between your vertebrae.

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  • A Guide to Healthy Sleep Positions

    A good sleeping position along with a good quality of sleep throughout the night relaxes the spine and muscles. Sleep is needed not just for relaxation but also for mental and physical recovery.

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